Jacksonville FL Chiropractor – 3 Common Sleep Mistakes You’re Doing

Jacksonville Beach, FL
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How old is your pillow?

Having an old pillow is one of the most common sleeping mistakes people make!

Along with using old pillows, most people use too many pillows as well as sleeping on their stomach. These three mistakes create tension in the neck resulting in a stiff and painful neck in the morning.

Take a look at this video to learn how to fix these mistakes!

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