Doc Tony and Shakera Gross


This holiday season, please find it in your hearts to help our friend, Shakera Gross with a lung transplant. Please visit www.transplants.org or call 1-800-489-3863 and donate “In Honor of Shakera Gross.” Or please send to NFT Florida Transplant Fund 5350 Poplar Ave. Suite 430, Memphis, TN. 38119.

Autumn Routine (Sarat Ritucharya) in Ayurveda

A particular autumnal practice is to after that rinse your mouth with haritaki water (1 tsp of haritaki taken in cozy water over night). After washing you can ingest a few of the haritaki, as it is the major rejuvenative for stabilizing vata and sending apana vata downwards. Apana vata is among the subtypes of vata that is liable for relocating whatever downwards. As wind can intensify constipation it is a really valuable method for this time of year.

Herbal Adventures – The Artemisia Genus

The symbol of the Wise Female tradition is a spiral. A spiral is a cycle as it relocates with time. A spiral is activity around and beyond a circle, always going back to itself, but never ever at specifically the very same area. You do not require human language to find out about plants; when you cope with the plants, they talk to you in your desires and also whisper in your womb.

Pathology and Six Stages of Disease: Samprapti

The dynamic phases of each condition are laid out in fantastic detail. The health and wellness of the system is optimized when the dosa are spurting of the body and the dhatu are nourished. The phases enumerated below describe how this healthy process comes to be unbalanced.

Wellness and Health Is Only Common Sense

Wellness and also Wellness require to be our priority. Without our health and wellness, we are not able to think and also function (often at even minimal ability). All people need to re-examine our ideas, to see if we’re utilizing ‘typical feeling’ in making health and wellness choices for ourselves and our family members. We should additionally keep in mind that ‘Avoidance is CONSTANTLY worth an extra pound of REMEDY.’ This appears to be one of those old expressions that we’ve neglected. Well, it’s high time to dirt that child off, and also put it to great usage. Our world’s survival depends on it. Wise, healthy and balanced people create a growing, flourishing planet, and this is the method it ought to be. Don’t you believe?

Disease Aetiology: Roga Karana

The reason for illness includes several different facets from the imbalance of the dosa, to an unbalanced gastrointestinal fire (agni), to the buildup of ama, to the obstruction of the networks (srotas) and the shortage of the dhatu. Internally, the activity of illness is from the mind to the body where the mindsets of greed, fear, anger, grief, pompousness, jealousy and disgust become somatised in the cells. Ayurveda clearly mentions that ‘wish’ (raga) is a sensation that produces pathological ‘warm’ in the mind which generates these other emotions. Need creates an obsessive accessory to numerous things and this locks us into a cycle of comprehending as well as unfulfillment.

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