Hello this is your Jacksonville Chiropractor with today’s health tip. Today’s tip is on reducing back pain while standing.
We all know (or should) that prolonged sitting is bad for your health. With more information and scary headlines coming out about the negative effects of sitting more people are using stand-up desks. This is great; however prolonged standing can start to wear on you after a while. No need to fret because There is a simple solution; using a small stool to rest your feet on. A low foot stool that you rest a foot on while you work will take pressure off of your lower back. Give this simple solution a try to relieve your back pain while standing.
This is Dr. Baiata and thanks for listening.
Dr. Nick Baiata
469 Atlantic Blvd
Atlantic Beach, FL 32233
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